Tuesday, September 26, 2017

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5 Diet Secrets for Flat Abs

By Carla M. As much as I love exercise (and you know I do!) exercise alone will not get you a toned stomach. Your diet is a huge part of the equation. Someone could workout all day long, but then eat in...
THINK DIRTY APP HELPS YOU GET CLEAN With so much focus these days on eating healthy, especially on social media sites like Instagram, it’s sometimes difficult to remember that what you use on your body is just as important as...
Dark Chocolate and Banana Sundae ​This no-dairy sundae is a deliciously sin-free dessert. LEVEL: Easy SERVES: 4 Ingredients 4 large ripe bananas, peeled and sliced 2 oz. dark chocolate (60% to 70 % cacao) 4 cherries, divided Directions Freeze bananas, 3 hours. Pulse in food processor until smooth,...

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7 Shocking Chemicals Present Inside Your Makeup

All of us have endlessly heard about makeup containing 'harmful chemicals' be it on the internet, from a friend who prefers to use natural...

5 Sneaky Ways to Burn Calories at Work

You may think the 30 minutes you spend every other day in the gym is enough to keep you trim and healthy, but it’s...

Celebrity Wars

Celebrity Wars Though they may seem perfect on-screen, celebrities have feuds just like everyone else.  Sometimes, however, these feuds are so outrageous they leave us...

Can’t slim down? Here’s why…

Wanting to lose fat, and failing at it, is one of the most frustrating experiences ever. Read the following 7 Fat Loss Problems to discover...
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