Sunday, November 18, 2018

This Week Trends

Oxygen:  Your Skin Needs It Too! Recently, the idea of oxygen treatments for the skin has become a popular skincare trend. You may be wondering how and why oxygen treatments are so popular all of a sudden? As it turns out, your...

Miley Attacked!

Almost everyone loves animals.  Not only are animals always there for you when you’re feeling down but they also make great cuddling buddies, too! Even celebrities love pets.  Many of our favorite celebs have a dog or cat they call...
Meal Prep: Mango Chicken Salad Meal Preppers, how many times have you gone with chicken salad for your meal prep before? A few dozen times, right? It makes sense: chicken salad tastes good hot or cold, and it is healthy,...

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Jumpstart Your Weight Loss Program With Strength Training

If you knew that a certain type of exercise could benefit your heart, help you lose weight, make you look and feel better, wouldn't you want to...

Lower Blood Pressure the Natural Way

Improve your hypertension with good old exercise. Did you know that an overwhelming 75 percent of people over the age of 60 have hypertension? This...

Wacky Healthy Trends 2.0

Just when you thought things couldn’t get any worse, we found 3 more terrifyingly wacky health trends that are all the rage right now. ...

Five Yoga Poses to Increase Digestion

Yoga is one of the healthiest set of exercises followed by many fitness enthusiasts in the world. Besides keeping your body flexible and your...
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