Monday, July 24, 2017

This Week Trends

Do you snack right? Or is your snacking adding unwanted pounds? You’ve heard that snacking is good for your metabolism. It's something that we read about and hear fitness experts encourage the public to do. We all want to be fit,...

Best exercise ever

What makes an exercise the best? When deciding which exercises to include in your routine it is important to consider the type of movement involved. The simpler the movement, the fewer calories you'll burn. On the other hand, the more...
Typically, when you hear about all the wonderful perks of exercise, they're related to getting into great shape, improving your health, or improving the way your body works. But another very important benefit of exercise that doesn't get as much air...

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5 Freaky Beauty Trends

5 Freaky Beauty Trends It’s no secret the fashion industry can be a pretty scary place sometimes.  Recently, 5 bizarre beauty trends have popped up...

Woman Orders Table from eBay, Receives 150 Live FISH Instead

Woman Orders Table from eBay, Receives 150 Live FISH Instead Becky Smith from London, England bought a table and 6 chairs on eBay, and got...

How Often Should You Workout?

For a great many people, the greatest obstruction to hitting their get-fit objectives isn't what practices they incorporate into their workouts – it is...

How Does Protein and Weight Loss Go Together?

The most healthy and sustainable way to lose weight requires a shift of body fat while maintaining and stimulating lean muscle mass. Why? It...
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