Saturday, November 18, 2017

This Week Trends

For more than 20 years the media has bombarded us with a perpetual diet craze. An avalanche of fad diets are announced one after another as breaking news while producing zero true results. Sure, you may lose 5, 10 or...

Grill Your Way Lean

Grilling is the most popular pastime of summer. While outdoor cookouts are a great opportunity to relax and visit with friends and family, did you know that the average barbecue meal exceeds 1500 calories? That’s almost an entire day’s worth...
Meal Prep: Mango Chicken Salad Meal Preppers, how many times have you gone with chicken salad for your meal prep before? A few dozen times, right? It makes sense: chicken salad tastes good hot or cold, and it is healthy,...

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5 Big Benefits Of Fat Loss

5 Big Benefits Of Fat Loss   Almost every new client comes to me with the desire to lose fat – for a variety of reasons....

Does Miranda Still Want Blake?

These days, celebrity breakups seem to happen more often than not.  Almost every week we hear about another famous couple whose relationship is on...

Supermodel Slams Victoria’s Secret, Calls It ‘BS.’

Supermodel Slams Victoria’s Secret, Calls It ‘BS.’ Amidst rumors that Victoria Secret models are dropping out due to complaints of being underpaid, supermodel Jourdan Dunn...

Pam Anderson Hep C Free

Pam Anderson Hep C Free In a recent announcement to the media, blonde bombshell Pamela Anderson announced to the world she is now free from...
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