Monday, February 18, 2019

How to Find the Right Fitness Center For You

By Brenda W. Joining a fitness center for the first (or fifteenth) time can be overwhelming. When you walk in, you're overpowered with feelings that...

DON’T JOIN THAT GYM BEFORE YOU READ THIS!

By Brenda W. It is that time of the year again when people begin looking to join a gym so they can get fit and...

Why Weight Training Is So Good For You

For many, weight training calls to mind bodybuilders pumping iron in pursuit of beefy biceps and bulging pecs. But experts say it’s well past...

HOUSE DESIGN

Is Adele a Recluse?

Is Adele a Recluse? There has been speculation recently that Grammy winner and performer Adele is a recluse. 24 year old Adele, who is also a...
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PERFORMANCE TRAINING

The Most Promising Actors of 2016

It's no doubt that the film industry has been changed a lot since the time it first began, as we have witnessed what the...

The Fad of Freaky Contact Lenses

The Fad of Freaky Contact Lenses Outrageous and freaky contact lenses are all the rage right now. Contact lenses actually play an important role in...

Even Models Get Rejected

Even Models Get Rejected On Tuesday night’s Victoria Secret Fashion Show, the famous lingerie label featured a new model to their lineup, Gigi Hadid.  Hadid,...

Wacky Health Trends

Just like the world of funky fashion trends, there are a large number of wacky health trends happening right now.  While some of them...

Does that hurt? Exercise injuries…

Can you relate to this scenario? After putting it off for too long, you commit to get fit—only to find yourself injured the minute...

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HOLIDAY RECIPES

The Fad of Freaky Contact Lenses

The Fad of Freaky Contact Lenses Outrageous and freaky contact lenses are all the rage right now. Contact lenses actually play an important role in...