Tuesday, July 23, 2019

Reduce your thighs (3 steps)

Women everywhere complain about the size of their thighs. Fat and cellulite have a way of ending up there – especially in the upper,...

HIRE A HACKER ON CRAIGLIST?

Best Ab Exercises

Repurpose Your Rats

DON’T JOIN THAT GYM BEFORE YOU READ THIS!

By Brenda W. It is that time of the year again when people begin looking to join a gym so they can get fit and...

Why Weight Training Is So Good For You

For many, weight training calls to mind bodybuilders pumping iron in pursuit of beefy biceps and bulging pecs. But experts say it’s well past...

HOUSE DESIGN

The Fad of Freaky Contact Lenses

The Fad of Freaky Contact Lenses Outrageous and freaky contact lenses are all the rage right now. Contact lenses actually play an important role in...
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MAKE IT MODERN


PERFORMANCE TRAINING

5 Diet Secrets for Flat Abs

By Carla M. As much as I love exercise (and you know I do!) exercise alone will not get you a toned stomach. Your diet is...

Can’t slim down? Here’s why…

Wanting to lose fat, and failing at it, is one of the most frustrating experiences ever. Read the following 7 Fat Loss Problems to discover...

5 Freaky Beauty Trends

5 Freaky Beauty Trends It’s no secret the fashion industry can be a pretty scary place sometimes.  Recently, 5 bizarre beauty trends have popped up...

Major Kardashian Engagement!

A major announcement has come out of the Kardashian family home on Monday.  American reality television personality, Rob Kardashian, has announced his very recent...

Best Ab Exercises

Are you still doing dozens of crunches in the hopes of getting flat, washboard abs? Traditional crunches are old news, so let's take your ab...

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HOLIDAY RECIPES

The Best 3 Gyms For Your Wallet

The Best 3 Gyms For Your Wallet     DFW Insider News. The cooler weather is officially here, so many of you might be slightly panicking because that...