Friday, July 28, 2017

DON'T MISS

What Is The Impact On Your Body When You Stop Working...

Let's be realistic; it's truly simple to tumble off the workout wagon, yet stopping this way of life can be unfavorable to your body. Studies...

LIFESTYLE NEWS

5 Simple Tips for a Bikini Body

Summer is here and it’s time to have fun in the sun! This is the season to explore new places and cool it off...

How to Make Exercise an Enjoyable Part of Your Everyday Life

cheap jordansThere are many great reasons to exercise—from improving energy, mood, sleep, and health to reducing anxiety, stress, and depression. Workout plans with detailed...

TECH AND GADGETS

Grocery Bags: The Latest Fashion Trend

Grocery Bags:  The Latest Fashion Trend The latest fashion trend to hit Taiwan is taking the idea of recycling to a whole new level. Let us...
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PERFORMANCE TRAINING

Seriously?! Don’t fall for this

The madness has to stop. This might come across as a soapbox rant, and for that we apologize, but trust us when we say that...

How Often Should You Workout?

For a great many people, the greatest obstruction to hitting their get-fit objectives isn't what practices they incorporate into their workouts – it is...

#CelebsThatProbablySmellBad

#CelebsThatProbablySmellBad A recent pun trend on Twitter had the website’s users in stitches as they played with the hastag, #CelebsThatProbablySmellBad.  We followed this odd, yet...

bubblenails

bubblenails Recently, another bizarre fashion trend has been rising in popularity:  bubble nails.  Though this technique has been around since 2009 (who knew?!), it has...

How to Find the Right Fitness Center For You

By Brenda W. Joining a fitness center for the first (or fifteenth) time can be overwhelming. When you walk in, you're overpowered with feelings that...

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HOLIDAY RECIPES

5 Diet Secrets for Flat Abs

By Carla M. As much as I love exercise (and you know I do!) exercise alone will not get you a toned stomach. Your diet is...

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