Wednesday, June 26, 2019

Grill Your Way Lean

Grilling is the most popular pastime of summer. While outdoor cookouts are a great opportunity to relax and visit with friends and family, did you...

DON’T JOIN THAT GYM BEFORE YOU READ THIS!

By Brenda W. It is that time of the year again when people begin looking to join a gym so they can get fit and...

Why Weight Training Is So Good For You

For many, weight training calls to mind bodybuilders pumping iron in pursuit of beefy biceps and bulging pecs. But experts say it’s well past...

HOUSE DESIGN

Think Dirty App Helps You Get Clean

Think Dirty App Helps You Get Clean With so much focus these days on eating healthy, especially on social media sites like Instagram, it’s sometimes...
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PERFORMANCE TRAINING

Why Weight Training Is So Good For You

For many, weight training calls to mind bodybuilders pumping iron in pursuit of beefy biceps and bulging pecs. But experts say it’s well past...

Newbie to the Gym? Here’s 5 Tips that Might Help

There's no doubt that anyone considered an inexperienced person who is just starting off with something is considered a newbie. And perhaps you can...

UFOs Causing Panic in Spain

UFOs Causing Panic in Spain The inhabitants of a Spanish village are wondering if they might be the target of an alien invasion. A large, strange-looking...

Tumbles from Grace

Tumbles from Grace Victoria Secret model, Candice Swanepoel, not only has bruised knees, but also a bruised ego, after taking a tumble on a catwalk...

Practical Solutions to Over Eating

Do you feel guilty sometimes when snacking? Many people fall victim to the triggers that make us binge eat. By design, snacking is supposed...

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HOLIDAY RECIPES

Does Miranda Still Want Blake?

These days, celebrity breakups seem to happen more often than not.  Almost every week we hear about another famous couple whose relationship is on...