Wednesday, July 24, 2019

Refresh Your Workout (5 Ways)

Has your exercise routine gotten stale? Boredom with your routine quickly leads to shorter and shorter workouts, and then before you know it you're skipping...

DON’T JOIN THAT GYM BEFORE YOU READ THIS!

By Brenda W. It is that time of the year again when people begin looking to join a gym so they can get fit and...

Why Weight Training Is So Good For You

For many, weight training calls to mind bodybuilders pumping iron in pursuit of beefy biceps and bulging pecs. But experts say it’s well past...

HOUSE DESIGN

Wacky Healthy Trends 2.0

Just when you thought things couldn’t get any worse, we found 3 more terrifyingly wacky health trends that are all the rage right now. ...

Celebrity Wars

Fish ‘N’ Chips

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PERFORMANCE TRAINING

Even Models Get Rejected

Even Models Get Rejected On Tuesday night’s Victoria Secret Fashion Show, the famous lingerie label featured a new model to their lineup, Gigi Hadid.  Hadid,...

Coffee: The Good, The Bad, and the Ugly

It goes without saying that coffee is the major beverage that everyone enjoys and needs to have their energy. Be it lattes, espressos, mocha,...

Coloring for Meditation

Coloring for Meditation One of the fastest growing trends right now is the idea of coloring books for adults.  Adult coloring books are all the...

How Can This Fitness Boot Camp Get You Such Incredible Results?

How Can This Fitness Boot Camp Get You Such Incredible Results? But there’s one key element we work exceptionally hard to provide and it really...

2015’s Most Controversial Celebs

2015’s Most Controversial Celebs Controversy follows celebrities no matter how much fame or fortune they have.  Here’s a list of some of 2015’s most controversial...

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HOLIDAY RECIPES

THINK DIRTY APP HELPS YOU GET CLEAN

THINK DIRTY APP HELPS YOU GET CLEAN With so much focus these days on eating healthy, especially on social media sites like Instagram, it’s sometimes...