Wednesday, January 17, 2018

Major Kardashian Engagement!

A major announcement has come out of the Kardashian family home on Monday.  American reality television personality, Rob Kardashian, has announced his very recent...

5 Easy Steps to a New Habit

Use the habit loop to establish new daily habits that will help to achieve a desired outcome. Follow a five-step approach to creating new,...

This Year Get More & Pay Less

DFW Insider News. The new year is here, so many of you might be slightly panicky because now the holiday parties have contributed to your...

HOUSE DESIGN

Practical Solutions to Over Eating

Do you feel guilty sometimes when snacking? Many people fall victim to the triggers that make us binge eat. By design, snacking is supposed...
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MAKE IT MODERN


PERFORMANCE TRAINING

Jumpstart Your Weight Loss Program With Strength Training

If you knew that a certain type of exercise could benefit your heart, help you lose weight, make you look and feel better, wouldn't you want to...

Beat Stress by Exercising

Nothing can beat working out as an anxiety busting system. Working out is the most ideal approach to release the extra energy build up,...

THINK DIRTY APP HELPS YOU GET CLEAN

THINK DIRTY APP HELPS YOU GET CLEAN With so much focus these days on eating healthy, especially on social media sites like Instagram, it’s sometimes...

The Most Promising Actors of 2016

It's no doubt that the film industry has been changed a lot since the time it first began, as we have witnessed what the...

11 Unexpected Benefits of Exercise

Many people hit the gym or pound the pavement to improve cardiovascular health, build muscle, and of course, to improve their body, but working...

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HOLIDAY RECIPES

The Skinny on Snacking

Do you snack right? Or is your snacking adding unwanted pounds? You’ve heard that snacking is good for your metabolism. It's something that we read...